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PROJECT ZEN

PROJECT ZEN – Yoga classes & Events


PROJECT ZEN
is our pop up  yoga program designed to offer accessible and affordable classes for both young people and the supporting community members. We believe everyone should have the opportunity to learn about culture, community and themselves without breaking the bank. We also offer new teachers the opportunity to assist/run classes and gain experience before taking on permanent positions in conjunction with In school Yoga. 

Our intention is to empower individuals and communities to strengthen, develop, and awaken their true purpose beyond the illusion.PROJECT ZEN offers a platform for under 25’s to do this without the financial burden. The participation of our wider spread community creates space for this to happen. 

WELCOME TO OWLKEYME – PROJECT ZEN CHILL SESSIONS

We are so happy to be back hosting classes indoors from Saturday 7th May 2022

SAT 7th MAY – SAT 25th JUNE

7:30AM – 8:30AM

8 weeks

$18 Non Members
$15 Members
(Gold coin to sign up as a member on the day)

PROJECT ZEN – Affordable sessions with senior teacher.

BECAUSE EVERYONE SHOULD GET THE OPPORTUNITY TO JUMP ON THE MAT – ($5 for 25 and under To find out more about PROJECT ZEN – www.owlkeyme.org )

Join us back in the zen den in the heart of North Perth. Think mini wooden yoga heaven of a space.

WHAT TYPE OF YOGA?

We will be practicing a mix between
Vinyasa and Hatha – some flow, some long holds
Ashtanga method inspired.
(always options available).

We begin with gentle warm up, pranayama (breath work), move slowly into sun salutations (Surya Namaskar), flow from pose to pose (Asana) and we may just throw in a challenge pose or two! We end the session with grounding postures, long stretches, connecting to the earth and a guided meditation.

Pranayama – Breath work
Asana – Physical postures
Meditation – Witnessing the mind

LOCATION
North Perth – Lesser Hall
24 View St, North Perth WA 6006

COST
Classes hosted by OWLKEYME founder – Nicole Lamb @followlamb and are ONLY $15 donation per session for members (pay on the day cash or card) all proceeds donated to – OWLKEYME. If you are 25 and under – receive the sessions for ONLY $5 – If you want to commit to the 8 weeks you can pay upfront $120 to access all sessions VIP no check in on arrival.

WHAT TO BRING?
Your friends!
BYO mat (we do have 15 available however you need to book these prior to the day of use)
Water
Blanket for Savasana (optional)

PARKING
Plenty of free parking next to the building.

Would love you to come through! Please let us know if you will be joining us!
Hope to see your faces soon.